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#10 steps to turn your life around#

Turning your life around is a transformative journey that requires dedication and effort. Here are a few steps to help you get started: 1. Self-Reflection and Acceptance: clarity Take a deep and honest look at your life, identifying areas that need improvement....

Ten #Limiting Beliefs That Hold You Back in Life

Are you where you want to be in life, or do you feel dissatisfied? Maybe you’ve settled for less when you’ve dreamed of being much more. The truth is if you haven’t just achieve whatever you desire in life, there is always a vital reason why. The quest comes down to...

#Emotional Intelligence… Emotions#….

#Emotional intelligence, also known as emotional quotient (EQ), refers to a person’s ability to recognize, understand, manage, and express their own emotions, as well as to recognize, understand and influence the emotions of others. #Emotional intelligence...

#9 Ways to enjoy the present moment and feel more joy now# …

Joy is an emotion, and emotions are physical sensations in our bodies. We express the emotion of joy in many physical ways. For example, we jump for joy when we win a competition, or some other occasion… We squeal with delight after getting a surprise gift and feel...